Depression is a low and down feeling that a person experiences over an extended period. Depression can be very challenging to live with.

It can be inherited or passed down from your parents or grandparents. Trouble at home or being bullied are two common reasons.

Anxiety can also be genetic and passed down. Anxiety can occur when a person worries excessively about something that is happening or something that might happen. Anxiety can also happen when the person worries, but for no exact reason. Anxiety can be about things you've done, even a long time ago, or be about your buddies or family, for example.

If you believe that you suffer from depression or anxiety, tell a trusted adult right away so you can get help. Sometimes, boys keep that they suffer from depression or anxiety to themselves. You might need help from a doctor who specializes in these disorders, such as a psychiatrist. Boys and other people with mental health issues can live productive, happy lives, too.

"I've been depressed for a long time now. But I don't want to see a doctor, and I haven't told anyone, not even my best friend or parents. I can deal with it on my own."

In this scenario, the boy should tell a trusted adult immediately. If you had a broken arm, would you see a doctor? Yes. So, with depression, you might also need to see a doctor. Medications and other treatments are available.